Mar21Olympic Lifting ClassesRPM Barbell Club What is Barbell Club? Barbell Club will introduce RPM members to group exercise using a combination of free-weight and body weight exercises. Members will learn technical aspects of exercising with barbells while increasing joint range of motion, mobility, and stability as well as whole body strength.
Jan09Free Trial Week! Click here for schedule.Free Trial Week for TRIBE Team Training next week!!! CLICK HERE FOR SCHEDULE Spaces are limited to 10 per class. Call the Front Desk to Register!!
Nov04Reach your Fitness Goals NOW!!!If you're looking to shake up your tried and tested exercise routine try a personal training session! Your personal trainer will challenge you with new exercises and fun routines that will keep your fitness routine from plateauing.