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Class

TribeFIT™ is a high intensity functional fitness workout designed to make you fitter, faster and stronger. more info... TribeCORE™ is the workout that brings toning, strength, stability and power to your core. more info...

Duration

50 minutes
3 times a week for 6 weeks
50 minutes
2 times a week for 6 weeks

Workout

High Intensity /
Functional / Dynamic
Moderate Intensity /
Functional / Low Impact

Results

Improves functional fitness and strength for all-over athletic results as well as an athletic look and feel. Improves core toning, strenth, stability, power and flexibility for a slim waistline and athletic performance.

 

Call 416-761-9717 or email info@rpmstudio.ca for more information!!

   


    Call 416-761-9717 to to Register!!